As the warm breeze of spring and summer approaches, it's time to Rejuvenate and Detox our body with the goodness of nature. Say goodbye to the sluggishness of winter and embrace the vitality of spring and summer with these invigorating detox juice recipes.
Packed with nutrients and bursting with flavor, these concoctions will not only Quench our thirst but also Cleanse our body from within. Let's go bold with spices and dive in!
Green Goddess Cleanser
1 cucumber, 2 cups spinach,1 green apple, 1 lemon (juiced), and ½ inch piece of ginger
Instructions:
- Wash all the ingredients thoroughly.
- Peel the cucumber and chop it into chunks.
- Core the apple and cut it into slices.
- Place all the ingredients in a blender.
- Blend until smooth.
- Serve chilled and enjoy the freshness!
Spicy Citrus Blast
2 oranges (peeled and segmented), 1 grapefruit (peeled and segmented), ½ inch piece of turmeric, and a pinch of cayenne pepper
Instructions:
- Prepare the oranges and grapefruit by peeling and segmenting them.
- Peel the turmeric and chop it finely.
- Place the citrus fruits and turmeric in a blender.
- Add a pinch of cayenne pepper for that extra kick.
- Blend until you achieve a smooth consistency.
- Pour into glasses and savor the zesty flavor!
Beetroot Spice Elixir
1 beetroot (peeled and chopped), 2 carrots (peeled and chopped), 1 apple,1 inch piece of ginger, and a pinch of cinnamon
Instructions:
- Peel and chop the beetroot and carrots.
- Core the apple and cut it into slices.
- Peel the ginger and chop it finely.
- Place all the ingredients in a blender.
- Sprinkle a pinch of cinnamon for a warm, aromatic flavor.
- Blend until smooth and vibrant in color.
- Pour into glasses and relish the earthy sweetness!
Tropical Paradise Detox
1 cup pineapple chunks, 1 mango (peeled and chopped), 1 banana, ½ cup coconut water, and a handful of mint leaves
Instructions:
- Combine all the ingredients in a blender.
- Blend until you achieve a smooth consistency.
- Garnish with fresh mint leaves for a burst of freshness.
- Pour into glasses and transport yourself to a tropical paradise!
Berry Bliss Cleanse
1 cup mixed berries (strawberries, blueberries, raspberries), 1 banana, 1 cup spinach, ½ cup almond milk, and a dash of nutmeg
Instructions:
- Wash the berries and spinach.
- Peel the banana and chop it into chunks.
- Place all the ingredients in a blender.
- Add a dash of nutmeg for a warm, aromatic flavor.
- Blend until creamy and luscious.
- Pour into glasses and indulge in the berry goodness!
Lemon Ginger Zinger
2 lemons (juiced), 1 inch piece of ginger, 2 tablespoons honey, 2 cups water, and a pinch of turmeric
Instructions:
- Juice the lemons to extract the fresh lemon juice.
- Peel the ginger and chop it finely.
- In a pitcher, combine the lemon juice, chopped ginger, honey, and water.
- Add a pinch of turmeric for its anti-inflammatory properties.
- Stir well until the honey is dissolved.
- Chill in the refrigerator before serving.
- Pour over ice and feel the zing!
Cooling Cucumber Mint Refresher
2 cucumbers (peeled and chopped), a handful of fresh mint leaves, 1 lemon (juiced), 2 cups coconut water, and a pinch of cayenne pepper
Instructions:
- Peel and chop the cucumbers.
- Wash the mint leaves.
- Juice the lemon to extract fresh lemon juice.
- In a blender, combine the chopped cucumbers, mint leaves, lemon juice, and coconut water.
- Add a pinch of cayenne pepper for a refreshing kick.
- Blend until smooth and refreshing.
- Serve chilled with a sprig of mint for garnish.
Pineapple Ginger Spice
2 cups pineapple chunks, 1 inch piece of ginger, 1 tablespoon honey, 1 tablespoon lime juice, and a pinch of cinnamon
Instructions:
- Peel and chop the pineapple.
- Peel the ginger and chop it finely.
- In a blender, combine the pineapple chunks, chopped ginger, honey, lime juice, and a pinch of cinnamon.
- Blend until smooth and creamy.
- Pour into glasses and enjoy the tropical goodness with a hint of spice!
Turmeric Carrot Crush
2 carrots (peeled and chopped), 1 orange (peeled and segmented), 1 inch piece of turmeric, ½ cup coconut water, and a pinch of black pepper
Instructions:
- Peel and chop the carrots.
- Peel and segment the orange.
- Peel the turmeric and chop it finely.
- In a blender, combine the chopped carrots, orange segments, turmeric, coconut water, and a pinch of black pepper.
- Blend until smooth and vibrant.
- Pour into glasses and experience the refreshing crush of carrots and citrus with a hint of turmeric spice!
Minty Watermelon Detox
2 cups cubed watermelon, a handful of fresh mint leaves, 1 lime (juiced), ½ cup coconut water, and a pinch of sea salt
Instructions:
- Cube the watermelon and wash the mint leaves.
- Juice the lime to extract fresh lime juice.
- In a blender, combine the cubed watermelon, mint leaves, lime juice, coconut water, and a pinch of sea salt.
- Blend until smooth and refreshing.
- Pour into glasses and enjoy the cooling sensation of watermelon with a hint of mint and sea salt!
These refreshing detox juice recipes are not only delicious but also nourishing for your body and mind. Incorporate them into your daily routine to stay Hydrated and Energized throughout the sunny days of spring and summer.
Cheerioos to Good Health and Vibrant Living!
by Glamorous team with Love